What is Art Therapy?

Art therapy uses art as the primary mode of expression, alongside talking with an art therapist. It aims to reduce distress and improve social, emotional and mental health by promoting insight, self-compassion and a sense of agency and self-worth. (BAAT, 2024)

At Art Psychotherapy Pathway, we aim to create a private practice that makes art therapy more accessible for individuals from all backgrounds. Offering face-to-face sessions for individuals in the local community and online sessions for people across the UK.